You don’t choose anxiety; it chooses you. A four year old doesn’t choose to pee herself because she’s too self-conscious to ask to go to the bathroom.
The gaze is related to anxiety. When you get anxious, you pump out adrenaline, you breath faster, your muscles tense, you sweat to cool yourself down and certain
Hey Shawn, first and foremost don’t lose hope. Luckily even though anxiety sufferers think their dying in the heat, truth is that 99.9 % of the time we are not.
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WebMD: Learn to manage anxiety or panic disorder symptoms with expert input and member wisdom in this exchange.
An Evolutionary Perspective on Anxiety and Anxiety Disorders | InTechOpen, Published on: 2013-03-20. Authors: John Scott Price
1,523 Responses to “How to ease Anxiety” Doreen Says: January 10th, 2014 at 8:07 pm. Many thanks Paul. A great ‘read’ for the start of the year.
